by Karen Bush | Mar 6, 2022 | Recipes, Sustenance
Have you discovered mug bread? Buns, biscuits, muffins, even chocolate cake can be ready in only a few minutes with my template and ingredient quick reference sheet. More good news – these five quick and easy recipes are Keto-friendly. Enjoy!
by Karen Bush | Mar 30, 2021 | Recipes
Until now I did not know that meringue mushrooms are a thing, and I certainly could not imagine that a sweet treat made with meringue could be keto-friendly. I’m older and wiser now. Enjoy!
