Allergies. Pollen. Germs. Whatever the cause, having a stuffy head is no fun. This easy lymphatic drainage self massage has been a valuable addition to my natural health toolbox. I hope you find it helpful too.
This post is strictly for fun. Until now I did not know that meringue mushrooms are a thing, and I certainly could not imagine that a sweet treat made with meringue could be keto-friendly. I’m older and wiser now. Enjoy!
Why not grow some sprouted seeds to liven up your meals? Sprouts are brimming with bioavailable nutrients and antioxidants. They grow fast and tending them takes only a few minutes twice a day. Ready to eat in less than a week!
Are seed shortages a concern again in 2021? Maybe I should sort my inventory and place my vegetable garden order early this year. So here I am searching for seeds in mid-January.